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The Right Supplements

What are the best proteing supplements to take?
Posted By : Domm  On  4/29/2011 2:32:43 PM
Category : Supplements  /  Proteins
Average Rating :5/5
  Comments(1)
 

Sexual Behavior

I just posted an article on American Sexual Behavior. Do you guys believe that sexual behavior differ amongst men and women from different areas of the country or is it by upbringing and pe....
Posted By : Domm  On  4/12/2011 7:31:13 PM
Category : Health  /  Sexual Health
Average Rating :5/5
  Comments(2)
 

Shake Weight

Is the shake weight real? Has anyone used it?
Posted By : Ethan  On  2/4/2011 3:12:16 PM
Category : Strength Training  /  Weight Training
Average Rating :5/5
  Comments(3)
 

Vibration Machine: Vibrate your fat away forever

With the emergence of latest techniques in the fitness industry, it has now become possible for everyone to loose the weight in less time and with fewer efforts. Vibration machine which is o....
Posted By : Curtis  On  1/17/2011 5:26:08 AM
Category : Health  /  Injuries
Average Rating :1/5
  Comments(1)
 

The Wonders of Walking

The more unique a particular exercise is, the greater its appeal seems to be, as seen by the increasing interest in the lesser-known martial arts and dance programs. Walking, the very basic ....
Posted By : Curtis  On  1/17/2011 5:25:32 AM
Category : Strength Training  /  Body Building
Average Rating :0/5
  Comments(0)
 

Health Problems Related to Nutrition

It is very important to eat a balanced and healthy diet which covers all classes of food, namely carbohydrate, protein, vitamin, fiber, water, mineral and fat in the right amounts every day ....
Posted By : Paul King  On  12/29/2010 5:10:19 AM
Category : Nutrition  /  Carbs
Average Rating :3/5
  Comments(2)
 

Healthy Dieting

Weight management is about long-term work with success that will last a lifetime. People who lose weight quickly by "crash" dieting or other extreme measures usually gain it all back or gain....
Posted By : admin  On  12/27/2010 3:39:36 AM
Category : Strength Training  /  Weight Training
Average Rating :3/5
  Comments(1)
 

Nutrition Tip

If you overwhelm yourself by trying to throw out all the junk food in one day. Try to eliminate one unhealthy food from your diet per week, so that you'll be more likely to accomplish your g....
Posted By : Paul King  On  12/27/2010 3:36:27 AM
Category : Nutrition  /  Healthy Snacks
Average Rating :0/5
  Comments(0)
 

Role of a Personal Fitness Trainer

The development of inter-personal skills and an ear for detail will help provide the trainer with invaluable information on how best to approach the relationship and the program with their c....
Posted By : admin  On  12/27/2010 3:32:57 AM
Category : Strength Training  /  Body Building
Average Rating :2/5
  Comments(1)
 

Brain Gym Exercises:

Brain exercise keeps your mind active, keeps you mentally alert, and enables you to stay focused on your tasks. It's definitely worth the effort. It's possible that exercising your brain can....
Posted By : admin  On  12/15/2010 3:33:48 AM
Category : Strength Training  /  Weight Training
Average Rating :3/5
  Comments(0)
 
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